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Best Internet Speed for Gaming

Updated:
10 min read
If you’re noticing longer than usual lag or even the dreaded packet loss, it's time to talk internet speed.  
Two gamers playing a video game on their 5G home internet

With so many internet options available today – from traditional cable to the newest contender, fiber, and even wireless 5G home internet powered by Wi-Fi 6 technology – how do you choose the one that best fits your needs? In this article, we’ll help you determine the ideal internet speed for gaming and answer common questions like “How many Mbps do I need for gaming?”, “Is 300 Mbps enough?”, and “What’s the best Wi-Fi for gaming?” 

Before we dive into the details, let’s start by breaking down some common internet terms you’ll see throughout this guide. 

Understanding gaming internet speed: 6 important terms

When we talk about internet speed for gaming, we’re actually talking about a few different factors that can cause annoying disruptions in a game. And while it’s tempting to blame "slow internet" for all of our gaming woes, there are a few other scenarios that could affect gaming speed. To better understand that, let’s start with six important terms: 

  1. Bandwidth: The amount of data your network can send and receive at once, measured in megabits per second (Mbps). Think of it like a highway – the more lanes you have, the more traffic (data) can move smoothly. 
  2. Lag: The delay between your action and what you see in a game – like when you press a button to jump or move and your character reacts with a slight delay 
  3. Latency: The actual time it takes for data to travel from your device to the game server and back. Lower latency means faster response times. 
  4. Ping: The measure of latency, shown in milliseconds (ms). A low ping means smoother, more responsive gameplay. 
  5. Rubber banding: When your character or object suddenly jumps or snaps back on screen – usually caused by high latency or connection issues. 
  6. Packet loss: When bits of data (packets) get lost in transit. Even a small amount can cause lag, glitches, or dropped connections during gameplay. 

What are good download and upload speeds? 

Also playing a role in quality gaming are your download and upload speeds – and when it comes to defining what “good” is – there's not a once-size-fits-all answer. It really depends on the type of games you like to play. First, it is important to understand the difference between download speeds and upload speeds. Here’s a quick look:  

  • Download speed: Download speed measures how quickly data is transferred from the internet to your device. This is usually the most important metric, as most online activities—like streaming video, browsing websites, or downloading files—depend on fast download speeds. As mentioned, speeds are typically measured in megabits per second (Mbps), with higher numbers indicating faster downloads. 
  • Upload speed: Upload speed indicates how quickly data is sent from your device to the internet, such as sending files, video conferencing, or sending commands in online games. This is especially important for multiplayer gaming, live streaming, or cloud backups. For offline gaming or local activities, upload speed is less critical. Higher upload speeds allow smoother data transmission to servers. 

Though gaming devices don’t necessarily need higher upload or download speeds than any other device, like a smart TV or laptop, performance depends on how many devices your network is supporting. Unless your gaming platform is the only connected device in the house while you’re playing, chances are, you’re going to need a bit more internet speed than the recommended minimum download speed. In other words, a gamer living alone will have entirely different needs than huge families. 

Gaming by platform: Minimum download and upload speeds

Console ModelMinimum Download SpeedMinimum Upload SpeedImportant Note
PlayStation 5 / 5 Pro (including Slim)5 Mbps5 MbpsThese are bare minimums for features like Remote Play. For full online gaming, large downloads, updates, and smoother multiplayer, you’ll want much higher speeds.
Xbox Series X / S1.5 Mbps0.768 MbpsThis is only for setup and basic online use. Realworld gaming, downloads, and updates demand higher bandwidth.
Nintendo Switch / Switch Lite / Switch OLED3 Mbps1 MbpsThese minimums allow basic connectivity. For smoother online play, faster downloads, and sharing across devices, higher speeds are advisable.

Here’s a closer look at those minimum download and upload speeds from the chart. Some systems require more bandwidth, and speeds can fluctuate depending on network conditions. Also, games played via streaming services, like PlayStation Plus cloud streaming or Xbox Cloud Gaming, require higher internet speeds than local console play. Because the game runs on remote servers and streams to your device in real time, you need fast, stable download and upload speeds to prevent lag, stuttering, or visual glitches. 

  • Nintendo Switch (Standard, Lite, OLED) – Minimum download speed: 3 Mbps | Minimum upload speed: 1 Mbps. These speeds allow basic online play, but faster connections will improve stability, downloads, and multiplayer performance. 
  • Xbox Series X / S – Minimum download speed: 1.5 Mbps | Minimum upload speed: 0.768 Mbps. These are required for initial setup and basic online access. Real-world gaming, large downloads, and multiplayer experiences benefit from significantly faster speeds. 
  • PlayStation 4 / PlayStation 5 (including Slim and Pro models) – Minimum download and upload speeds: 5 Mbps (for features like Remote Play). While these speeds meet the minimum requirement, higher speeds are recommended for smoother gameplay, faster downloads, and reduced lag. 

7 tips to improve your gaming internet speed  

If you notice lag or a few jitters in your game, there are several ways to try and boost your connection: 

  1. Take a speed test. There are various websites that can check your internet speed if you think it’s performing slower than it should be. 
  1. Disconnect other devices. Too many devices using bandwidth can cause delays. Stop other downloads or streaming and make sure no in-game downloads are running in the background. 
  1. Get wired. If wireless options aren’t working well, plugging an Ethernet cable directly into your router might provide a more stable connection. Fiber internet works especially well for this. 
  1. Optimize router/gateway placement. Keep your router in a central, open location, away from walls and electronics that can interfere with the signal. Or if you have a gateway, move it around until you find a better connection. 
  1. Adjust QoS (Quality of Service) settings. This is just a simple setting you can change in your router to give gaming traffic extra priority over other activities on your network.  
  1. Disable background device activity. Close apps, updates, and other programs that may use bandwidth while gaming. 
  1. Consider upgrading your plan or equipment. Faster plans or newer routers/gateways with Wi-Fi 6 or Wi-Fi 7 may significantly improve performance for online gaming. 

If none of these ideas helps, it may be time to look for a new internet service provider. You can try out T-Mobile Home Internet for 15 days to see if it works for you. Our gigabit fiber home internet may also be the right solution to your gaming needs. 

Investing in the internet speed you need for gaming is about more than just having the bare minimum download and upload speeds. Assessing your household’s bandwidth usage on a device-by-device basis and checking your equipment, not to mention making sure you’re getting the download speeds you’re paying for are all important pieces to solving the "slow internet" puzzle.  

15 FAQs about internet speed for gaming 

1. Is 100 Mbps good enough for gaming? 

It can be sufficient for many games, but actual performance depends on your devices, the game, and what else is happening on your network. 

2. Is 500 Mbps a good internet speed for gaming? 

Speeds in this range are usually more than adequate for most home gaming setups, though other factors like network congestion and Wi-Fi quality also matter. 

3. Is 300 Mbps good for gaming? 

Many players find speeds around this level work well, but results vary based on hardware, number of users, and the type of game. 

4. Is 50 Mbps fast enough for online gaming? 

It can handle basic online play, though heavier games, large updates, or multiple devices might benefit from faster connections. 

5. What is the best internet speed for cloud gaming? 

Cloud gaming generally works better with faster and more stable connections. Exact speeds depend on the service and the device you’re using. 

6. How many Mbps do I need for multiplayer games? 

It depends on the game and the number of players, but having consistent and reliable speeds is usually more important than the exact number. 

7. Does ping affect gaming performance? 

Yes, ping can influence how responsive your game feels. Lower ping usually results in smoother, more immediate reactions. 

8. What’s more important: Mbps or latency? 

Both matter, but latency often has a bigger impact on real-time gameplay, while bandwidth affects downloads and updates. 

9. What is considered good Wi-Fi for gaming? 

A stable, consistent Wi-Fi connection with minimal interference is ideal. Newer Wi-Fi standards like Wi-Fi 6 or Wi-Fi 7 can help, but placement and signal strength are key. 

10. Can I game over 5G or mobile hotspots? 

Yes, it’s possible, but performance may fluctuate based on coverage, network congestion, and signal strength. 

11. What router features improve gaming? 

Features like QoS (Quality of Service), dualband or triband networks, and modern Wi-Fi standards can help prioritize gaming traffic and improve stability. 

12. Is Ethernet better than Wi-Fi for gaming? 

Wired connections typically offer more consistent speeds and lower latency, though a strong Wi-Fi setup can also perform well. 

13. How can I reduce lag spikes during online games? 

Minimizing background downloads, prioritizing gaming traffic via router settings, and ensuring your connection is stable can help reduce spikes. 

14. What internet plan is best for competitive gamers? 

Plans that offer stable and consistent speeds, low latency, and enough bandwidth for your devices are generally preferred. 

15. How does device count impact gaming speed? 

More devices using the network simultaneously can affect performance. Limiting heavy usage while gaming can help maintain smooth gameplay. 

T-Mobile is not affiliated with, endorsed by, or sponsored by the third parties referenced in this post. All trademarks are property of their respective owners. Any references to third-party trademarks are for identification purposes only. 

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Sources

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