Data usage varies from person to person. It depends on your device, the apps you use, network speeds, and what you’re using the data for. 

Tips for managing data

• Connect to Wi-Fi when you can. Data used over Wi-Fi doesn't count against your high-speed data plan.
• Turn off data for apps that you only want to use over Wi-Fi. Most devices have a setting to turn off cellular usage for specific apps.
• Uninstall any apps or widgets you don't need. Some apps access data even while the screen isn't on.
• Edit your Facebook settings to turn off automatic video play while connected to cellular data.
• Monitor your usage. Sending or receiving emails uses very little data, while online gaming or streaming videos, TV, and movies uses much more.

Change data amount

• If you're looking to change the amount of data for your current plan and learn about different price options, get details at ​Find the right plan for you.
• If you're looking to change your plan or learn how much it costs, ​log in to T-Mobile.com.