Learn how to manage your account privacy and notification settings.

Marketing communications

My T-Mobile

1. Go to My T-Mobile and log in to your account.
2. Click your name at the top right >  Profile.
3. Click Privacy & Notifications > Marketing Communications.
4. Click the following sliders to turn On or Off:
   • Text or call my phone
   • Send me email
   • Receive monthly T-Mobile Newsletter
   • Mail to my billing address
5. To change your language preference, click the menu and then select a language.

T-Mobile app

1. Open the app and log in using your T-Mobile ID and password.
2. Tap MORE > Profile settings.
3. Tap Privacy & Notifications > Marketing Communications.
4. Tap the following sliders to turn On or Off:
   • Text or call my phone
   • Send me email
   • Receive monthly T-Mobile Newsletter
   • Mail to my billing address
5. To change your language preference, click the menu and then select a language.

Manage notifications

T-Mobile will always send notifications when you are approaching the talk, text, or data limits on your own line.

My T-Mobile

1. Go to My T-Mobile and log in to your account.
2. Click your name at the top right >  Profile.
3. Click Privacy & Notifications > Notifications.

T-Mobile app

1. Open the T-Mobile app and log in using your T-Mobile ID and password.
2. Tap MORE > Profile settings.
3. Tap Privacy & Notifications > Notifications.

Manage advertising & insights

My T-Mobile

1. Go to My T-Mobile and log in to your account.
2. Click your name at the top right > Profile.
3. Click Privacy & Notifications > Advertising & Insights.
4. Click the following sliders to turn On or Off:
   • Insights
   • Interest-Based Ads
   • Web Browsing & App Information
   • Device Location

T-Mobile app

1. Open the T-Mobile app and log in using your T-Mobile ID and password.
2. Tap MORE > Profile settings.
3. Tap Privacy & Notifications > Advertising & Insights.
4. Tap the following sliders to turn On or Off:
   • Insights
   • Interest-Based Ads
   • Web Browsing & App Information
   • Device Location

Opt out from marketing communications

1. Open the marketing email we sent to your inbox.
2. Select the unsubscribe option in the email message.
3. Update your preferences.