T-Mobile will offer the new iPad Pro, now with the A12Z Bionic chip, an Ultra Wide camera, studio-quality mics and a breakthrough LiDAR Scanner that delivers cutting-edge depth-sensing capabilities. Customers will be able to order the new iPad Pro on March 25 at <a href="https://www.t-mobile.com" target="_blank" rel="noopener noreferrer">www.t-mobile.com</a>. The new Magic Keyboard, featuring a floating design, backlit keyboard and trackpad will be available for purchase separately in May.
For more details visit: <a href="https://www.apple.com/ipad-pro/" target="_blank" rel="noopener noreferrer">https://www.apple.com/ipad-pro/</a>.
 
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T-Mobile today announced that the new iPad Pro and new Magic Keyboard from Apple are coming to the Un-carrier.

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T-Mobile to Offer New iPad Pro with breakthrough LiDAR Scanner and new Magic Keyboard

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<h4>Whether you’re newly single or long-married, chances are there’s another significant other in your life you engage with even more regularly — on a daily, hourly, maybe even moment-by-moment basis: your phone! In honor of Valentine’s Day, we take a look at the many forms that relationship can take. Which one best describes yours?</h4>
<h4> </h4>
 
In recent years, we’ve learned that a growing number of people <a href="https://thriveglobal.com/stories/there-s-such-a-thing-as-viewing-your-phone-as-an-extension-of-yourself/" target="_blank" rel="noopener noreferrer">consider their phone an extension of themselves</a>. For others, their <a href="https://www.psychologytoday.com/us/blog/reading-between-the-headlines/201307/smartphone-addiction" target="_blank" rel="noopener noreferrer">device is more like a best friend</a>, perhaps even a soul mate. For the rest of us, who maybe haven’t thought about it much, our device functions as a kind of semi-sentient presence we happen to spend a vast amount of time with. We think it’s time to <a href="https://www.rewire.org/love/define-relationship" target="_blank" rel="noopener noreferrer">Define The Relationship</a> — here are five common types.
<h5>The Codependent Partner</h5>
Consider this: nearly three out of every four Americans <a href="https://www.huffpost.com/entry/no-phone-in-bed_n_6022284" target="_blank" rel="noopener noreferrer">keep their phones</a> within five feet of them at all times. What’s more, one study <a href="https://www.techtimes.com/articles/199967/20170302/survey-finds-people-check-smartphones-before-getting-out-bed.htm" target="_blank" rel="noopener noreferrer">found</a> that 46 percent of us check our phones before we even get out of bed in the morning, and 75 percent keep our phones powered up 24 hours a day. It’s no wonder, then, that many people <a href="https://www.thecut.com/2017/08/some-people-see-their-phones-as-extensions-of-themselves.html" target="_blank" rel="noopener noreferrer">feel a sense of separation anxiety</a> when they are away from their phone. A classic symptom of codependency.
<h5>The Nagging Spouse</h5>
It’s time to wake up! Your conference call is coming up in 10 minutes. Time to stand up and move a little! Reminder: Pay Utility Bill. Your screen time is up 50% from last week. With the constant barrage of alarms, reminders and notifications our phones deliver each day, you’d think we’d been married to them for years! But unlike an actual nagging spouse — yes, we’re looking at you, Peter! — <a href="https://gizmodo.com/how-to-keep-phone-notifications-from-ruining-your-life-1794286870" target="_blank" rel="noopener noreferrer">you can always turn notifications off or manage them</a> to mitigate stress.
<h5>The Love/Hate</h5>
Smartphones. We <a href="https://www.theguardian.com/technology/2016/feb/11/smartphone-technology-addiction-facebook-twitter" target="_blank" rel="noopener noreferrer">hate them</a> for ruining our lives one minute, and <a href="https://www.nytimes.com/2019/04/10/opinion/iphone-privacy.html" target="_blank" rel="noopener noreferrer">love them</a> for making our lives endlessly easier the next. This <a href="https://www.psychologytoday.com/us/blog/headshrinkers-guide-the-galaxy/201204/do-you-have-lovehate-relationship-your-phone" target="_blank" rel="noopener noreferrer">love/hate relationship</a> can serve as a source of both stress and calm, loneliness and connection. Like any relationship that pings from one extreme to the other, for this to work in the long run it’s important to remember you need a steady dose of good to balance out the bad, and even search for middle ground when possible. (That’s what “silent mode” is for, right?)
<h5>The On-Again, Off-Again</h5>
In an attempt to be more present, you’ve probably <a href="https://www.nytimes.com/2019/02/23/business/cell-phone-addiction.html" target="_blank" rel="noopener noreferrer">ditched your phone</a> before, or at least tried. Maybe you <a href="https://www.mindbodygreen.com/0-12063/why-giving-up-my-cell-phone-for-44-days-changed-my-life.html" target="_blank" rel="noopener noreferrer">lasted a full 44 days</a> phone-free. Maybe it was a weeklong separation, a weekend away or simply a phone-free dinner out with friends. Whatever your breakup history, chances are you and your phone have gotten back together again — likely many times. Don’t feel like a failure! While it’s nearly impossible for many of us to call it quits with our phones for good, there are a few <a href="https://www.theguardian.com/technology/2018/jan/13/how-to-quit-your-tech-phone-digital-detox" target="_blank" rel="noopener noreferrer">healthy steps you can take for a digital detox</a> every so often. Plus, as they say, distance only makes the heart grow fonder!
<h5>The (Almost) True Love</h5>
Our phones are <a href="https://www.nytimes.com/2017/05/02/well/mind/the-phones-we-love-too-much.html" target="_blank" rel="noopener noreferrer">easy to fall in love with</a> — who else answers any and every question we may have, finds us rides, orders us food, plays us music and seemingly exists to endlessly entertain us? But there can be such a thing as too much phone love, especially when it interferes with real human relationships. As much as we may love our phones, making sure they don’t take priority over the people we love means that any relationship you have with your device will be a healthier one. Remember to use that phone for its primary purpose — connecting with others.
So text your loved ones. Except your mom. As much as it pains you to place an actual call, hearing your voice will certainly make her Valentine’s Day. Oh yeah, and send flowers. You can use your phone for that, too!
Depressed about not having a date this February 14? Check out how <a href="https://www.t-mobile.com/news/metro-single-line-and-iphone-7-promo">Metro by T-Mobile Un-Sucks Valentine's Day for Singles!</a>

In honor of Valentine’s Day, we take a look at the many forms our relationships with our phones can take. Which one best describes yours?

What Type of Relationship Do You Have with Your Phone? | T-Mobile Newsroom

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https://www.t-mobile.com/news/devices/what-type-of-relationship-do-you-have-with-your-phone

<h4>As the Academy Awards approach, here’s a look at how your device can help you make the most of Hollywood’s biggest night.</h4>
<h4> </h4>
 
They’re almost here: the awards to end all awards — or at least to cap off awards season. The 92nd annual Academy Awards will air on Sunday, February 9 at 8 p.m. Eastern. And while there’s plenty to be excited about on Hollywood’s biggest night, your smartphone can help amp up the fun of taking in the multi-hour ceremony, whether at a viewing party or on your own.
From feverishly texting friends and family during the show, to helping you keep track of your predictions or host an interactive Oscars bash, here’s a look at how your phone can make the Academy Awards a winning night. Now, envelope please!
<h5>1. Throw a viewing party</h5>
Whether it’s sending out invites, tracking RSVPs, distributing Oscar prediction ballots or tallying up the results, your phone can help make you the Oscar host with the most! You can also mitigate the No Talking During the Show rule by encouraging your guests to jump in on a group text thread for the party, so they won’t be tempted to drown out the ceremony with commentary. (More on that in a minute.)
<h5>2. Binge all the nominated films</h5>
Want to get ahead of the Oscar night broadcast by catching up on all the Best Picture nominees? Or maybe a film’s big win will push you over the edge to watch it after the ceremony. Your phone places all the nominees and winners right at your fingertips. Here’s a handy roundup of where you can <a href="https://mashable.com/article/oscar-nominated-movies-2020-where-to-watch/" target="_blank" rel="noopener noreferrer">watch all 53 of the nominated films</a> now.
<h5>3. Track your Oscar ballot</h5>
A number of entertainment media outlets have interactive Oscar ballots available on their websites or apps, all accessible via your smartphone. You can track and share your results in real time, and hopefully win your party or work pool.
<h5>4. Get in on that group text</h5>
Scarlett was robbed! Leo looks amazing! He was Mr. Rogers! Did you actually make it through The Irishman? If you’re watching the Oscars on your own, you’re never really alone with your family or friend group text going and your phone at the ready, even if they braved that party you just couldn’t bear. Just remember, you can always tap that mute button if the thread gets a little too dramatic.
<h5>5. Share your showbiz savvy</h5>
Maybe you’re 12 for 12 on your Oscar ballot and you just can’t keep it to yourself. Or perhaps you have some strong opinions about the Best Actor nominees before (or after!) the winner’s announced. Use your phone to share your thoughts on all things Oscars on your favorite social platform during the commercial breaks. The best performance on social media goes to ... you!
<h5> </h5>

As the Academy Awards approach, here’s a look at how your device can help you make the most of Hollywood’s biggest night.

How Your Phone Can Make the Oscars More Fun | T-Mobile Newsroom

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https://www.t-mobile.com/news/devices/how-your-phone-can-make-the-oscars-more-fun-2020

<h4>As January kicks off, so does the pursuit of New Year’s resolutions. And while enthusiasm levels are often high early in the month, your smartphone can help keep your efforts from fading as February nears.</h4>
<h4> </h4>
 
Maybe you’re looking to learn a new language, stay active or simply get organized in 2020. Whatever your goals for the new year, a familiar sense of deflation can creep in as the months go by and resolutions fall by the wayside. But there’s a handy little device that may be gracing your palms at this very moment, which can help make 2020 the year your resolutions finally stick. Here’s a look at five ways your phone can help you keep ‘em.
<h5>1. Staying active</h5>
While staring at your phone doesn’t exactly count as an aerobic activity, there are a number of ways your device can help you get fit and stay active in the new year. There are currently more than 250,000 fitness apps — you read that right! — that can help you track your activity, get workout inspiration, stay motivated and more. You can use your phone’s calendar and alarm features to set exercise reminders or just schedule a few minutes of activity during a long day at your desk. It’s also a veritable treasure trove of media to help make working out easier, from your favorite running playlist to YouTube yoga videos, and more.
<h5>2. Getting organized</h5>
Say it with us; folders are our friends! From creating app groupings on your phone to sorting your emails into the appropriate folder based on priority (e.g., work, newsletters, social, travel, etc.), folders are the key to keeping your digital life organized. Your device also gives you access to several built-in and downloadable features and apps that can help you create and manage your to-dos, grocery lists, appointments and other tasks. Check out your calendar, clock and notes apps to get started.
<h5>3. Learning a new skill or language</h5>
In 2020, there’s just no need to spend thousands on a language immersion program or schlep a musical instrument to and from weekly lessons. There are tons of free and paid language and skill learning apps out there, all accessible via your device. There are even apps to help you log your practice sessions, track your progress and practice a language with a fluent speaker, all from your smartphone.
<h5>4. Staying in touch with friends and family</h5>
We all know our device is one of the best ways (and for many of us, the only way) we stay in touch with friends and family when we’re not in their physical presence. Still, despite how easy our smartphones make reaching out, we can fall behind on our communication with loved ones. But there’s no need to feel bad for too long! Your phone can make it even easier to keep in touch in 2020. Use a calendar or contacts app to keep track of birthdays, anniversaries or any other time you may want to reach out to a friend or family member, and create reminders to make sure you follow through. There are also several apps that allow you to schedule emails and text messages for a later date, so you can make sure to connect with your friends and family even when doing so might not be top of mind.
<h5>5. Putting down your phone</h5>
As counterintuitive as it may seem, use your phone to help you use your phone less. Whether your goal is simply more <a href="https://www.t-mobile.com/news/mobile-mindfulness-a-zen-guide-to-using-your-device" target="_blank" rel="noopener noreferrer">mobile mindfulness</a> or <a href="https://support.t-mobile.com/community/community/news-updates/blog/2019/12/18/screen-time-how-much-is-too-much" target="_blank" rel="noopener noreferrer">cutting down on screen time</a> for the entire family, there are easy steps you can take to manage your device usage. To start, try switching your phone to Do Not Disturb mode, muting certain text threads and limiting notifications to curb the urge to pick up your device. You can also track and manage screen time with a number of free and paid apps to help you look up and spend a little more of 2020 in the real world.
<h5> </h5>

As January kicks off, so does the pursuit of New Year’s resolutions. And while enthusiasm levels are often high early in the month, your device can help keep your efforts from fading as February nears.

5 Ways Your Device Can Help You Keep Your 2020 Resolutions | T-Mobile Newsroom

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https://www.t-mobile.com/news/devices/5-ways-your-device-can-help-you-keep-your-2020-resolutions

<h4>From a connected kitchen to how-to videos, there’s never been a better time — or way — to get up to speed on mastering your culinary techniques. Bon appetit!</h4>
<h4> </h4>
 
From feeding your family to making special memories over favorite meals, the perks to becoming a better chef are endless. Mastering new cuisines and methods are easy ways to improve yourself, and it couldn’t be simpler with a handy smartphone by your side. Here are 10 ways your phone can help you become more comfortable in the kitchen.
<h5>1. Watch a pro do it first</h5>
Pull up some recipe videos on your phone’s web browser or on an app and watch an instructional recipe video. As long as you follow the directions of an expert, you can’t mess things up too badly.
<h5>2. Check out podcasts</h5>
Download some food-related podcasts and deepen your knowledge of the culinary arts. The more you know about ingredients and where they come from, the more natural a chef you’ll become. Not sure where to start? <a href="https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Ft-mobile.us20.list-manage.com%2Ftrack%2Fclick%3Fu%3De16221e6a42a69e9a285a39b6%26id%3D4f02c40bc7%26e%3Dd7ec798606&data=02%7C01%7CJason.Adams217%40T-Mobile.com%7C477a8664027c48675d1308d766c3ea2c%7Cbe0f980bdd994b19bd7bbc71a09b026c%7C0%7C0%7C637090863946333606&sdata=fiquZug4REFZGqQT0C0nihTJ23FG5NcQ2eHhiEXqESk%3D&reserved=0" target="_blank" rel="noopener noreferrer">Chowhound</a> has a list of the top 10 food podcasts.
<h5>3. Keep the time</h5>
Use your phone’s timer to get all the steps right. No one likes a burnt dinner and your phone can make sure you’re not leaving the oven on for too long. Bonus: use audio voice commands so you don’t have to put down that saucy spoon to pick up your phone.
<h5>4. Shine a light</h5>
If you need some extra light in your kitchen or the bulb in your oven goes off, pick up that phone and use the flashlight function. Yes, smell is important in cooking, but you also need to make sure you can see what’s going on.
<h5>5. Measure carefully</h5>
Measuring is kind of hard, but your phone’s handy calculator can make quick work of any tricky conversions you might have to do. If changing cups to quarts gives you a headache, there’s definitely an app that can help you get those tricky conversions right.
<h5>6. Let the bots cook for you</h5>
Set your phone up with one of the many smart cooking appliances out right now for a tech-infused cooking experience. From <a href="https://thewirecutter.com/kitchen-dining/" target="_blank" rel="noopener noreferrer">gourmet sous-vide machines to smart fridges</a>, your phone can help you connect to your kitchen on a much deeper level.
<h5>7. Pump up the jams</h5>
It’s important to create a nice environment if you want your food to turn out well. Put on some tunes that will help you relax and have some fun in the kitchen — or put together a go-to <a href="https://www.bonappetit.com/story/favorite-cooking-songs-playlist" target="_blank" rel="noopener noreferrer">cooking playlist</a>. Food just tastes better when it’s made with love.
<h5>8. Record your results</h5>
Note-taking is important if you want to perfect a recipe to your taste buds. Was there too much salt for you in your finished dish? Make a note on your phone about the recipe you made with your annotations and next time you’ll nail it.
<h5>9. Snap a photo</h5>
Use your camera to take some food pics and share them on social media. Solicit some tips and reviews from your friends and fans that will encourage you to get back in the kitchen and go bigger and bolder with your creations. And check out our <a href="https://www.t-mobile.com/news/10-tips-for-the-perfect-social-media-shots" target="_blank" rel="noopener noreferrer">“10 Tips for the Perfect Social Media Shots.”</a>
<h5>10. Have a backup</h5>
When all else fails and things don’t come out the way you want, there’s a ton of delivery apps you can download to get a meal from the real experts. Any good chef knows when to call in some help and just make your guests happy.

Screens are an increasing fact of family life, but all of us need to power-down from time to time. Here’s how to keep digital insanity at bay for a healthier, happier family life.

Screen Time: How Much Is Too Much? | T-Mobile Newsroom

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https://www.t-mobile.com/news/devices/screen-time-how-much-is-too-much

From a connected kitchen to how-to videos, there’s never been a better time — or way — to get up-to-speed on mastering your culinary techniques. Bon appetit!

A Recipe for Success: 10 Ways Your Phone Can Make You a Better Chef | T-Mobile Newsroom

https://www.t-mobile.com/news/devices/10-ways-your-phone-can-make-you-a-better-chef

<h4>Annual sales on mobile devices have crossed the trillion-dollar mark in the U.S. Here’s how people are using technology, from feeding their families to upgrading their fashions.</h4>
<h4> </h4>
 
Just as online shopping upended the retail world, mobile commerce is now revolutionizing consumer behavior. It’s never been easier or faster to purchase the things we need, like or simply want.
Last Thanksgiving, when early <a href="https://www.t-mobile.com/offers/deals-hub" target="_blank" rel="noopener noreferrer">Black Friday</a> sales started kicking off around the country, <a href="https://techcrunch.com/2018/11/22/thanksgiving-ecommerce-spend/" target="_blank" rel="noopener noreferrer">consumers in the U.S. spent a record $3.7 billion online</a>, with mobile accounting for a full one-third of these sales. That’s more than $1 billion in purchases on their mobile devices — in a single day.
But how exactly are we using our phones for retail therapy, and what types of purchases do we perceive as the most mobile-friendly?
<h5>The most popular spending categories on mobile are inexpensive and leisure-based, with one shining exception.</h5>
According to <a href="https://www.comscore.com/Insights/Blog/Fastest-Growing-Retail-Product-Categories-Boast-Greatest-Share-of-Mobile-Spending" target="_blank" rel="noopener noreferrer">Comscore</a>, consumers are more likely to make mobile purchases in “relatively inexpensive” categories, or those that include “lower consideration products.” That means that spare time-centric purchases like video games (49% mobile share of all digital category purchases), toys and hobbies (46%), event tickets (36%), movies and videos (32%), and sports and fitness (31%) occupy five of the top six spots when it comes to mobile purchases’ share of total digital spending in various retail categories. The one exception to this was jewelry and watches, which at 41% of all online purchases coming from mobile was ranked third among the eCommerce categories studied.
<h5>More than three-quarters of smartphone users have recently made a purchase on mobile.</h5>
That’s right, more than three out of four of us have recently made a purchase with the tap or swipe of a phone screen. Specifically, <a href="https://www.outerboxdesign.com/web-design-articles/mobile-ecommerce-statistics" target="_blank" rel="noopener noreferrer">new research shows</a> that 79% of smartphone users have made a purchase on mobile in the last six months.
<h5>Mobile is the holiday shopper’s new best friend.</h5>
Gone are the days when many of us stood in line in the freezing cold predawn to elbow our way into a big box store for the best deals on holiday gifts. Now nearly half of us simply tap our phone screen and start crossing off our gift lists from the comfort of home, convenience of work, or literally anywhere we might be at a given time. Over the 2018 holiday season, <a href="https://www.outerboxdesign.com/web-design-articles/mobile-ecommerce-statistics" target="_blank" rel="noopener noreferrer">nearly 40% of all eCommerce purchases</a> were made on a smartphone. Who knew Santa was so high tech?
<h5>Amazon is the North Star for mobile spending.</h5>
Of course, we all know that the eCommerce behemoth dominates in the online shopping department, but for a large number of consumers looking to purchase something on mobile, Amazon is their first stop and guiding light. <a href="https://www.shopify.com/enterprise/online-shopping-trends-ecommerce" target="_blank" rel="noopener noreferrer">Nearly half (49%) of all product searches</a> now begin on Amazon. That’s not to say that Amazon is everyone’s final point of purchase on mobile, but it goes to show the online retailer is much more present in our lives — and on our credit card statements — than any of us probably ever thought.
Shopping on your mobile phone this holiday season? Check out these <a href="https://www.t-mobile.com/offers/deals-hub" target="_blank" rel="noopener noreferrer">great deals</a> on devices and plans.

Annual sales on mobile devices have crossed the trillion-dollar mark in the U.S. Here’s how people are using technology, from feeding their families to upgrading their fashions.

The Mobile Phone Is the New Mall | T-Mobile Newsroom

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https://www.t-mobile.com/news/devices/the-mobile-phone-is-the-new-mall

Protecting your wireless data is more important than ever — here’s how you can take a proactive approach today
With <a href="https://www.pewinternet.org/fact-sheet/mobile/" target="_blank" rel="noopener noreferrer">81% of Americans now owning a smartphone</a>, there are many, many millions of us carrying around more and more precious cargo. Thankfully, some simple protections are well within our control. Before your data falls into devious hands, there are a few steps you can take to safeguard your goods.
<h5>Lock It Up</h5>
A screen lock is the best way to protect your data if you lose your phone. It might feel like an inconvenience to enter a passcode every time you use your device (especially when people look at their device an average of <a href="https://variety.com/2018/digital/news/smartphone-addiction-study-check-phones-52-times-daily-1203028454/" target="_blank" rel="noopener noreferrer">52 times a day</a>), but it’s far better than having to deal with the consequences of getting hacked. All smartphones offer an option to set up a passcode, whether that be with numbers, letters, a pattern or even your lovely face.
<h5>Back It Up</h5>
Make sure to back up your mobile regularly, so you don’t lose your important data and photos, even if you lose your device.
If you do end up losing your smartphone, there are a few things you can do. First, try and locate your device using either <a href="https://support.apple.com/kb/ph2698?locale=en_US" target="_blank" rel="noopener noreferrer">Find My iPhone</a> for Apple devices or <a href="https://support.google.com/android/answer/6160491?hl=en" target="_blank" rel="noopener noreferrer">Find my Device</a> for Android devices. These services will help you pinpoint the current or last known location of your device and will play a sound so you have a better chance of finding it. (Basically a game of Marco Polo with your phone.)
If you can’t locate your device, these same two apps will allow you to remotely erase all the data on it and restore it to factory settings. You’ll thank yourself for that last backup.
<h5>Stay Up to Date</h5>
Always update your device’s software when a new version is released. Most of the time these updates include software patches that boost security. Hackers are always looking for new software loopholes, so staying current with the latest software updates is one of the best ways to keep your data safe.
<h5>Manage for Success</h5>
Nowadays, you can access just about everything from your smartphone — bank accounts, social media accounts, accounts you may have with certain retailers, and more. You’ve probably heard that it’s a bad idea to reuse the same password over and over again, but it can be difficult to remember all of them.
A password manager can be a great way to protect yourself, as it will help you create and store strong passwords. And many password managers can automatically fill in your login credentials and/or sync across all your devices, giving you quick and easy access no matter where you are or what device you’re using. If you’re interested in using a password manager, <a href="https://www.imore.com/best-password-manager-apps-iphone">iMore</a> has a list of the best apps for Apple devices, and <a href="https://www.computerworld.com/article/3267964/best-android-password-managers.html">ComputerWorld</a> has a list of the best Android apps.
<h5>Before Going Public…</h5>
Using public Wi-Fi and leaving Bluetooth on is relatively low-risk, but it could potentially leave you open to hackers trying to access or control your device. Make sure you turn off your Wi-Fi and Bluetooth when you’re not using those connections. And, set your device up so that it doesn’t automatically search for Wi-Fi and is “non-discoverable” to other Bluetooth devices. If you do want to access a public Wi-Fi network, use common sense. If you’re not 100 percent certain it’s safe, it’s probably not worth the risk.
<h5>Take Heed</h5>
Use your best judgement when browsing the internet and downloading apps to minimize the risk of inadvertently introducing your device to malware. If your phone tells you that a website could be dangerous, listen to it and stay away. Similarly, only purchase and download apps from legitimate app stores. It only takes one bad app to spoil the bunch.
For even more advice on how to protect your mobile, check out “<a href="/news/how-to-fight-account-takeover-fraud.html" target="_blank" rel="noopener noreferrer">How T-Mobile Helps Customers Fight Account Takeover Fraud</a>”

Protecting your wireless data is more important than ever — here’s how you can take a proactive approach today

6 Tips for Securing Your Smartphone | T-Mobile Newsroom

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https://www.t-mobile.com/news/devices/6-tips-for-securing-your-smartphone

Sure, new specs and features are cool. But the number one reason you should consider an upgrade may surprise you.

Haven’t Updated Your Phone in a While? Here’s Why You Should (Hint: It’s More Than the Camera) | T-Mobile Newsroom

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According to a recent <a href="https://news.gallup.com/poll/241805/commuters-work-without-cars-past.aspx" target="_blank" rel="noopener noreferrer">Gallup survey</a>, there’s been a steep decline over the past decade in the number of daily commuters driving themselves to work. With more people turning to alternatives like ride shares and ever-increasing mass transit options, your smartphone has gone from merely dependable to totally indispensable. Here’s how your devices can help make the most of your commute, from learning a new language to simply taking in the world around you

<h5>1. Stay updated on current events</h5>
News happens every day, at every moment – and your commute is the perfect time to get informed. Want to scroll your way down the rail line? Get news highlights on social media or furiously attack a feed. Rather rest your eyes? Pop on a newsy podcast or dial up your favorite radio station app.
<h5>2. Catch up with a friend</h5>
Haven’t been great about keeping up with certain pals? Use your commute to place a catch-up call, chat with them through text, or even send them a quick email to just let them know you’re thinking about them – research shows it will <a href="https://www.happify.com/hd/why-friends-make-us-happier/" target="_blank" rel="noopener noreferrer">make you both happier</a>.
<h5>3. Binge a book</h5>
So many of us complain that we can never find time to read, neglecting the fact that we have a veritable library in the palm of our hands – and even a literal one: Many local libraries these days offer e-books for lending, and of course there are a million and one ways to purchase a book for download, including tons of titles available as audiobooks. (Need somewhere to start? Check these next-level executive <a href="https://www.t-mobile.com/news/summer-recommendation-lists-from-leadership-ray-sanford-carter" target="_blank" rel="noopener noreferrer">“Summer Binge” lists</a>.)
<h5>4. Create a to-do list</h5>
Organize your day (and night) as you commute. What are your priorities? What can wait? This will help you evaluate your daily goals, putting you in the <a href="https://www.thecut.com/2016/01/neuroscientist-really-wants-you-to-make-lists.html" target="_blank" rel="noopener noreferrer">right mindset</a> to tackle your tasks with more efficiency. Use your smartphone’s voice memo or notes apps, or one of the many specific <a href="https://www.digitaltrends.com/mobile/best-to-do-list-apps/" target="_blank" rel="noopener noreferrer">to-list apps</a> available for download.
<h5>5. Learn a new language</h5>
The <a href="https://etoninstitute.com/blog/top-10-benefits-of-learning-a-foreign-language" target="_blank" rel="noopener noreferrer">benefits</a> to learning a new language are many: an improved memory, stronger networking skills, enhanced multi-tasking abilities and more. Download a language app and teach yourself French, Spanish, Japanese, or whatever language sparks joy during your commute. Besides improving your cognitive skills, you’ll be ordering foods flawlessly in a new foreign tongue on <a href="https://www.t-mobile.com/news/10-awesome-off-season-travel-destinations" target="_blank" rel="noopener noreferrer">your next vacation</a>.
<h5>6. Do simple exercises</h5>
Sorry, lazybones, but not having the time is no longer a valid excuse for not working out. Whether it be tightening your abs or doing seated twists, take advantage of your commute time and incorporate <a href="https://www.thedailybeast.com/8-ways-to-exercise-while-you-commute" target="_blank" rel="noopener noreferrer">easy exercises</a> into your daily routine — YouTube has <a href="https://www.youtube.com/results?search_query=exercise+while+seated" target="_blank" rel="noopener noreferrer">lots of inspo</a>. You’ll get the blood flowing, relieve muscle tension and feel more energized.
<h5>7. Take a breather</h5>
Simply take more time for yourself. Destress, let your mind wander and self-reflect. Take advantage of the <a href="https://www.t-mobile.com/news/mobile-mindfulness-a-zen-guide-to-using-your-device" target="_blank" rel="noopener noreferrer">Zen-inducing resources</a> available on your smartphone … or take time to do nothing but gaze out the window. The world is a beautiful place, and you’re right in the middle of it. If inspiration strikes you, maybe even snap a <a href="https://www.t-mobile.com/news/10-tips-for-the-perfect-social-media-shots" target="_blank" rel="noopener noreferrer">FOMO-inducing photo</a>!
 
Want to see how other professionals make the most of their devices? Check out <a href="https://www.t-mobile.com/news/mobile-diaries-my-phone-Is-all-i-need-to-do-my-job-mega-megapixel" target="_blank" rel="noopener noreferrer">Mobile Diaries: My Phone Is All I Need To Do My Job</a>

According to a recent Gallup survey, there’s been a decline over the past decade in the number of commuters driving themselves to work. Here’s how your devices can help make the most of your ride share or mass-transit commute.

Going Mobile: 7 Ways to Make the Most of a Driverless Commute | T-Mobile Newsroom

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https://www.t-mobile.com/news/devices/7-ways-to-make-the-most-of-a-driverless-commute

How one entrepreneur relies on his mobile device for all of his on-the-go career demands. 
 
To Andrew Ross Rowe, the world is his office. As the founder and owner of <a href="http://www.andrewrossrowe.com/mmp.html">Mega Megapixel</a>, a New York-based video production company, he specializes in making documentary pieces, news segments and buzzy commercials for clients as diverse as Dell, BuzzFeed and Walmart. But of all his gear, it’s his mobile device, he swears, that is the one piece of equipment that truly keeps his enterprise buzzing. From location scouting to mobile banking, he shares, in his own words, how he makes the most of his smartphone—so you can, too.

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<h5 style="text-align: center;">MASTER THE BASICS</h5>
“It sounds obvious, but text messaging and email are key communications tools for anyone running a <a href="https://www.t-mobile.com/business/small-midsize-business" target="_self" rel="noopener noreferrer">small business</a>, and especially for me when I’m needing to quickly connect with my staff across a large set. Using my phone’s timer and alarm settings when I’m in the middle of a production also helps keep everyone on track and makes sure we accomplish everything on the schedule for that day. For days where we have a shoot with multiple locations, I also rely heavily on my phone’s maps functions to make sure we don’t get stuck in any traffic and that everyone arrives on time.”
<h5 style="text-align: center;">TALENT NEEDS</h5>
“Using my phone to sign talent releases and location agreements is great, especially because no one—least of all me!—wants to lug a stack of paper with them. I can also use my phone in conjunction with my tablet to set up an emergency teleprompter while I’m out in the field. It helps actors deliver their lines and the mobile setup keeps costs down and is always helpful to have on hand.”
<h5 style="text-align: center;">BIG PICTURE THINKING</h5>
“One thing that may be somewhat unique to my business is using my phone in scouting and framing scenes before any crew even get there. I use the camera to take pictures of locations so I can visually explain to my director of photography the kind of movements I’d like to see in our video. I can send them constant updates from the road so they’ll know exactly what we need to make our shoots happen. That has saved my life a million times.”
<h5 style="text-align: center;">SOUND OPINION</h5>
“I also love the voice recorder function, so that I can take notes during all our pre-production meetings. That way, I have all of my client’s requests in one place without needing to use a laptop or computer, and I can always meet their spec in full detail.”
<h5 style="text-align: center;">PAYING IT FORWARD</h5>
“After shoots, I use my mobile banking apps to send invoices to all my clients. I also use them to see if I’ve been paid or not, and to send reminders to my clients that their payments are due. Once those come in, I can pay my vendors—and myself—through my phone. The quicker I can pay, the happier the people I work with are. That’s always a notification everyone loves to get!”
Looking for more tips on how to use your device for your business needs? Check out <a href="https://www.t-mobile.com/news/welcome-to-the-world-of-bleisure-travel">New Travel Trend: Welcome to the World of Bleisure Travel</a>.

How one entrepreneur relies on his mobile device for all of his on-the-go career demands.

Mobile Diaries: My Phone Is All I Need To Do My Job | T-Mobile Newsroom

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Many of us often resolve to be more mindful in our day-to-day, but we don’t quite know how to go about putting this into practice. Well, if being more present, conscious or in-the-moment is on your wellness to-do list, from meditation apps to yoga videos, there’s an abundance of Zen-inducing resources available right in the palm of your hand.
Switch to Do Not Disturb mode or mute text threads when you want some inner calm. 
 While not fully unplugging into airplane mode, Do Not Disturb allows you to receive calls and texts without the distracting or (at times) stress-inducing notifications that come with them. Many smartphone models offer this option, and you’ll find yourself feeling less tied down by incoming correspondence or affected by other people’s needs on your time. And speaking of other people, we all know that group text that can send your phone alerts into overdrive. Put threads that aren’t super time-sensitive or in need of your immediate attention on mute so that you can stay focused on other priorities, including clearing your mind.
Limit notifications to put yourself in control of your time. 
 Just as you might mute a text thread, it’s also possible to control which notifications you receive on your phone each day. Assess what is absolutely imperative that you know about instantaneously, and turn off notifications for everything else. For example, you might find work emails a must for instant notifications, but not necessarily every like or comment on social media as they unfold in real time.
Find a great meditation app. 
 Taking time to breathe and reset mentally definitely has its perks. In fact, meditation is <a href="https://www.psychologytoday.com/us/blog/feeling-it/201309/20-scientific-reasons-start-meditating-today" target="_blank" rel="noopener noreferrer">scientifically proven</a> to boost health, happiness and productivity – among other benefits. A quick online search will lead you to a plethora of apps that can help make meditation an easy and intuitive part of your daily routine. Or you can follow <a href="https://www.t-mobile.com/news/kesha-macklemore-adventures-tour-interview" target="_blank" rel="noopener noreferrer">Kesha’s advice, and download the same anxiety-alleviating apps she loves.</a>
Unwind after a stressful day with some YouTube Yoga. 
 There are a number of ways that yoga has been shown to <a href="https://nccih.nih.gov/health/yoga/introduction.htm" target="_blank" rel="noopener noreferrer">improve</a> health. But busy days or a tight budget might make getting to an actual class difficult sometimes. That makes finding a good yoga video (of which there are many) on YouTube or any number of streaming services an incredibly easy way to let your mobile help you be more mindful.
Create a super Zen-inducing playlist. 
 We all have songs, affirmations, or podcasts that instantly calm us down and transport us into a Zen-like state. Peruse your favorite streaming service and put together a Mindfulness Mix to use as a go-to for when you want to switch into chill mode. <a href="https://www.inc.com/melanie-curtin/neuroscience-says-listening-to-this-one-song-reduces-anxiety-by-up-to-65-percent.html" target="_blank" rel="noopener noreferrer">Or borrow one that’s already backed by science!</a>
Want to get even more out of your device? Check out our <a href="https://www.t-mobile.com/news/10-tips-for-the-perfect-social-media-shots" target="_blank" rel="noopener noreferrer">10 Tips for the Perfect Social Media Shots</a>!

If being more present, conscious or in-the-moment is on your wellness to-do list, from meditation apps to yoga videos, there’s an abundance of Zen-inducing resources available right in the palm of your hand.

Mobile Mindfulness: A Zen Guide to Using Your Device | T-Mobile Newsroom

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https://www.t-mobile.com/news/devices/mobile-mindfulness-a-zen-guide-to-using-your-device

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